dream-psychologist woman sleeping

Dreams

Research call for participants

Are you someone who has been, or is, in a relationship with someone who has an addictive behaviour? We are conducting a study to look at dreams and how your relationships plays out in them. If you would like to take part, contact Jennifer, and she will contact you. This study will be scrutinized by The University of the West of England's Ethics committee.

Jennifer’s Research Findings so far: Nightmares

Women have more nightmares than men
Compared to Men, women’s nightmares are reported as more emotionally intense
Over 80% of men and women have had recurring dreams or nightmares
When you ask people to report the most significant dream they ever had, they will report a nightmare from late adolescence or early adulthood

One of the key contributions this research has made so far is that where we think of nightmares as just being scary, this study shows that there is more than one type of nightmare. In summary, Nightmares can be scary, extremely sad, or very confusing and strange.

A Summary of Three Types of Nightmare


How it felt to have each nightmare:Content of reports
1. Traditional Nightmares – Threat to survivalThreatening atmosphere and anxiety, recalled vividly after waking, strange, deeply disturbing and psychologically unpleasant. The dreamer’s survival & security were threatened. Woken by emotion, and told to someone after waking.Predominantly male characters present and animals. Very frequent reports of aggression that are most often physical in nature. Dreamer victim of aggression. Low bodily-misfortunes, high self-negativity and negative emotion.
2. Nightmares of Loss of a Loved-oneOther characters were important to the dreamer and the dreamer experienced agonising distress as a result of what happened during the nightmare. They were psychologically unpleasant and deeply disturbing. The dreamer felt isolated and alone and the dream moved the dreamer deeply. They told the nightmare to someone after waking.More familiar characters of both sexes. More family and more dead or imaginary characters. Low aggression, high friendliness. No instance of the dreamer as aggressor and no physical aggression reported. High bodily misfortunes, low self-negativity. More misfortune generally
3. Bizarre ‘One-off’ NightmaresThese nightmares were bizarre, had a horrible ending and the dreamer felt a sense of rejection. Despite the strangeness of the nightmare, all emotions were perceived as appropriate for the situation. The dreamer couldn’t understand why they had had this nightmare it felt unrelated to waking life. However, characters were important to the dreamer and they were woken by the nightmare's intense emotion. Characters were predominantly male or animals. High frequency of aggression was reported, but this was not physical aggression. High self negativity, bodily misfortunes and entirely negative emotion


Dream research is prolific in the US, but with the support of UWE, this is the first research study to explore UK dreams. 100 women and 93 men took part in the study and reported, in some detail, their most recent dream. Then using a very well known content analysis system especially developed for dream analysis, these reports were explored by a set of predefined categories. The categories included the sex of other dream characters, the level of aggression, friendliness, sexual activity, emotion, and activities, as well as several other categories listed in the figures below.

The system derived in the US to describe 'Normal' dreams has been used in many studies. To say there is such a thing as a 'Normal' dream is a bit misleading. But what analysing large number of dream reports together does allow is the comparison of British dreams with dreamers from other cultures. It also makes it possible to compare dreams by gender. In the tables below are the findings of UK dreams compared to US dreams by gender and then UK men vs. UK women's dream report content.

To understand what the table shows, read across each row. In the first column is the category that is being compared. In the second column how many times that category occurred in UK dreams is expressed as a percentage. The US percentage for the same category appears in the third column. Columns four, five, six and seven are related to the statistical significance of comparing the two percentage results.

For example the first row looks at the proportion of male and female characters mentioned in the reports. We can see that UK women reported 52% of male characters compared to US women who reported 48%. These findings were very similar and so we concluded that UK and US women reported male characters in their dreams with similar frequency.

Figure 1: UK Women vs. US Women


UK WomenUS NormsH statisticP valueN UKN US

Characters

Male/female %5248+.08.2602201054
Familiarity %6058+.03.5753481363
Friends %3637-.01.9083481363
Family %2219+.06.3513481363
Dead & Imaginary %0301+.15*.0093761423
Animal %0604+.08.1963761423

Social Interactions

Aggression/Friendliness %4251-.18*.019237530
Befriender %5047+.05.660121225
Aggressor %47 33+.28*.018103231
Physical Aggression %3234-.05.662117337

Social Interactions Ratios

A/C Index.31.24+.183761423
F/C Index.39.22+.41*.0013761423
S/C Index.06.01+.103761423

Settings

Indoor setting %6161-.00.986170591
Familiar setting %5079-.61*.001118306

Self-Concept %

Self Negativity %5666-.21*.007203865
Bodily Misfortunes %2735-.17.23063206
Negative emotions %8080+.00.997164420
Dreamer Involved Success2942-.28.2382478
Torso-anatomy %3320+.31*.00896314

Dreams with at least One:

Aggression5844+.27*.013100500
Friendliness6442+.44*.001100500
Sexuality1204+.33*.003100500
Misfortune4333+.20.071100500
Good Fortune2406+.55*.001100500
Success1008+.08.438100500
Failure1710 +.21.052100500
Striving2415+.24*.030100500

UK women report more imaginary and dead characters in their dream reports than US women. UK women reported, with similar frequency, the same number of friends, family, animals and familiar characters. The male/female ratio was not statistically significant suggesting they report men and women characters with similar frequency to US women.

UK women reported more friendliness in their dream reports overall, conversely, UK women were more likely to initiate aggression (mostly verbal aggression) with other characters. This has been interpreted as UK women being more assertive.

Figure 2: UK Men vs. US Men


UK MenUS NormsH statisticP valueN UKN US

Characters

Male/female %5867-.18*.03177873
Familiarity %6045+.30*0.0012711108
Friends %4231+.23*0.0012711108
Family %1412+.06.3942711108
Dead & Imaginary %0200+.20*0.012891180
Animal %0406-.09.1942891180

Social Interactions

Aggression/Friendliness %4059-.37*0.001184546
Befriender %5350+.06.63794203
Aggressor %5549+.31*0.0273253
Physical Aggression %4850-.03.77489402

Social Interactions Ratios

A/C Index.31.34+.082891180
F/C Index.42.21+.48.0012891180
S/C Index.07.06+.022891180

Settings

Indoor setting %4748-.04.659138586
Familiar setting %4762-.28*0.01109320

Self-Concept %

Self Negativity %5265-.27*0.002163809
Bodily Misfortunes %3629+.14.36254205
Negative emotions %6980-.26*0.05109282
Dreamer Involved Success4351-.16.48221141
Torso-anatomy %4131+.21.062112246

Dreams with at least One:

Aggression4347-.07.53393500
Friendliness6338+.52*0.00193500
Sexuality1812+.17.14593500
Misfortune3936+.06.59493500
Good Fortune2706+.60*.00193500
Success1215+.12.27793500
Failure1715 +.05.63593500
Striving2627-0.05.68893500


UK men’s dream reports contain fewer male characters than men in the US, but more familiar characters, more friends, like UK women and more dead and imaginary characters. Categories that did not differ significantly were the number of references to family or animals.

UK men reported less aggression as a proportion of friendly and aggressive interactions and more references to the dreamer being the aggressor than US norms. There were no statistically significant differences for the frequency of befriending other dream characters or for the amount of physical aggression. UK men also reported more pleasant dreams than had been expected.

We also compared UK men and women dream reports and found some sex differences.

Figure 3: UK Men vs. Uk Women


UK WomenUK MenH statisticP valueN UKN US

Characters

Male/female %5258-.12.253220178
Familiarity %6060+00.988348272
Friends %3642-.11.163348272
Family %2214+.20*0.014348272
Dead & Imaginary %0302+.06.441376293
Animal %0604+.09.270376293

Social Interactions

Aggression/Friendliness %4240+.04.650237184
Befriender %5053-.07.61912194
Aggressor %4755-.17.27210373
Physical Aggression %3248-.34*0.01611790

Social Interactions Ratios

A/C Index.31.31+.00376293
F/C Index.39.42-.04376293
S/C Index.06.07-.03376293

Settings

Indoor setting %6147+.29*0.013170139
Familiar setting %5047+.06.651118110

Self-Concept %

Self Negativity %5652+.07.484203163
Bodily Misfortunes %2736-.17.3496354
Negative emotions %8069+.27*0.031164109
Dreamer Involved Success2943-.29.3532421
Torso-anatomy %3341+.16.25396112

Dreams with at least One:

Aggression5843+.28.05110093
Friendliness6463-.02.88510093
Sexuality1218+.19.17710093
Misfortune4339+.06.67210093
Good Fortune2427-.07.63310093
Success1012-0.9.51310093
Failure1717 -.03.85510093
Striving2426-.05.74810093


There were four statistically significant differences between UK men and women’s dreams, as measured by the HVCAS.

Women’s reports contained more characters that were family members, and more indoor settings.

Men’s dream reports contained significantly more physical aggression and fewer negative emotions. There were no other significant differences for any other categories.

If you would like to take part in Jennifer's research please let her know through the Contacts page and she will contact you.